Services

joint and Muscle Treatment

  • Joint Mobalisation
  • Soft Tissue Massage
  • Ultrasound
  • Spinal Manipulation

Pilates

Pilates strengthens the core muscles to improve posture, relieve stress and prevent injury. It is suitable for all ages and fitness levels.

  • Face-to-Face Classes
  • Online Classes
  • One-to-One Tailored Pilates Sessions

Home Visits

  • Post Operative Rehab
  • Maintance of Independance
  • Neuro Rehab
  • Available through Bupa or Self Pay